Having a Bad Day?

Are you having a bad day? Talk to a pal. It has been found that those who speak out about their problems and fears feel much better than those who keep all the feelings bottled up. Too much stress drives happiness away.

So the next time you feel like your world is crashing in on you, go on over to your friends house and have a nice long chat with them.

Today’s Quote:

“Life isn’t about finding yourself. Life is about creating yourself.”
-George Bernard Shaw (1856-1950)