Here’s Part 2 if you’re in a hurry…http://www.on2url.com/app/adtrack.asp?MerchantID=88590&AdID=413435

In his book ‘Power vs Force’, David Hawkins calibrates people’s
emotions from levels 20 up to 1000. 20 being Shame which is
perilously proximate to death. It’s destructive to emotional and
psychological health, and makes us prone to physical illness.

At the other end of the scale at 700- 1000 is enlightenment. This
is the level of the Great Ones such as Krishna, Buddha and Jesus.
It is the peak of the evolutionary consciousness in the human realm.

All levels (which could be classed as vibration levels) below 200
are said to be energy draining, and below integrity. These vary
from Guilt (30), Grief (75), Fear (100) up to Pride (175).

People feel positive as they reach Pride level. However Pride feels
good only in contrast to the lower levels. Pride is defensive and
vulnerable because it’s dependent upon external conditions, without
which is can suddenly revert to a lower level.

At the 200 level, power first appears. Courage (200) is the zone of
exploration, accomplishment, fortitude, and determination. People
at this level put back into the world as much energy as they take;
at the lower levels, populations as well as individuals drain
energy from society without reciprocating.

Further levels include willingness (310), Acceptance (350) and Love
(500).

This level is characterized by the development of a Love that is
unconditional, unchanging, and permanent. It doesn’t fluctuate -
its source isn’t dependent on external factors. Loving is a state
of being. This is the level of true happiness.

Interesting facts from the book -

* The concept and theories behind these experiments were conducted
over a 20 year period using a variety of Kinesiology tests and
examinations.

* Kinesiology has an almost certain 100% accuracy reading every
time. It will always reveal Yes, No, True, and False answers.

* Collective Consciousness: These experiments reveal that there is
a higher power that connects everything and everyone

* Everything calibrates at certain levels from weak to high
including books, food, water, clothes, people, animals, buildings,
cars, movies, sports, music etc.

* 85% of the human race calibrates below the critical level of 200.

* The overall average level of human consciousness stands at 207.

* Human consciousness was dangling at below the 200 level (190) for
many centuries before it suddenly rose up to its present level some
time in the mid 1980s. Hence Nostradamus’s end of the world
predictions may have been avoided (he made his predictions at a
time when human consciousness was at below the 200 level). For the
world to stay at levels below 200 over a prolonged period of time
would cause a great imbalance that would undoubtedly lead to the
destruction of all humanity.

* The power of the few individuals at the top counterbalances the
weakness of the masses.

* 1 individual at level 300 counterbalances 90,000 individuals
below level 200

* 1 individual at level 500 counterbalances 750,000 individuals
below level 200

* 1 individual at level 700 counterbalances 70 million individuals
below level 200

In other words, as a co creator of our world, if you vibrate at 200
and above you will be helping to raise the consciousness of
mankind, and be a big part in creating a better world for all of us.

And the good news is that the consciousness levels are rising.
There is a positive shift occuring.

Visit the link below to see the 2nd video in the series and get the
pdf ‘The Evolution of Mankind’ which explains this in more detail.
You’ll learn more about this collective consciousness, also known
as the morphogenetic field, and how the Power vs Force theory, ties
in with the holographic mind theory …and what this means to your
life.

You’ll also discover how a group of people created peace around the
whole world and 10 ways you can raise your vibrations…

Plus you’ll learn a highly confidential thought projection exercise
called remote influencing…

Plus if you haven’t already claimed it, you can get a free Alpha
Mind Control mp3. This powerful audio will help you feel more
creative, more aware.

It will help raise your consciousness levels and feel much better…

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You’ll also learn more about the advanced mind power research that
was uncovered. This can help you improve your life …and all of
our lives, in so many ways…

The consciousness revolution has begun

Yours Truly,
Greg Frost

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The employee with the greatest sense of humor is often the most liked person in any office setting. Aside from lightening an otherwise stressful and boring environment, having a sense of humor will also ensure that everybody’s sanity is intact at the end of the day.

Often, the person with the sense of humor is the one who has the most lunch and after-office invitations from colleagues. He or she is the person the staffs turn to when they want to feel at ease or escape for a few minutes from the daily hustle and bustle.

Though a sense of humor is what will make people flock to you and love you more in the office, you should also be wary about the things you say. If you’re not careful with your words, they could all come back to you and backfire. The next thing you know, instead of making people happy, you could be arousing conflict among your workmates, or, worse, your boss.

Here are some recommendations to ensure that your sense of humor does not cross any sensitive line and get you fired.

1. Choose your words wisely.

Accept that you will never be able to please everyone around you. While some of your workmates might find you hilariously funny, there are those who might be sensitive to what you say.

Personal jokes and poking fun at someone’s appearance, intelligence, or whatever, is not funny at all. It is destructive and will not earn you brownie points. Stick to jokes that are general and avoid personal attacks, as they can hamper inter-office relationships and invite resentment.

2. Pace yourself.

You have to have good timing when you throw in a joke. Sometimes, the tension in the office is too high that cracking a joke does not really help solve matters. It’s not always appropriate to use your sense of humor in any situation. There’s a time to be serious.

If you really need to crack a joke because you feel it will lighten the mood, start slow and start small. If people respond positively, then that’s when you make another remark. If nobody seems to appreciate a small joke at this time, a huge joke might not be in order.

Don’t get carried away. If you’re the ‘office clown’ it’s really not your responsibility to make people laugh all the time. Don’t pressure yourself.

3. Do well first.

People tend to give you more credit and respect if you do well in your particular job. So, before you crack a joke about the office environment or about the tension that surrounds you all, make sure first that you’ve done your job well. After all, that’s what you’re at the office for. A person who neglects his duties and only focuses on ‘making people laugh’ is no good at all. Be one and your boss will surely fire you from your post before you can say, “I’m just kidding.”

Remember that the office is a place for work. While a great sense of humor is highly welcome, you must always keep in mind that there are tasks to be done and that merely cracking jokes won’t get the job completed. However, a good, well-time joke will also help motivate your colleagues to doing better. The key here is timing and content. Keep these two to heart.

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It’s amazing how people simply have great social skills. It’s quite envying to see people who could charm others quite easily and benefit from it. Charisma is a trait that many people desire to have. Many people think that charisma is a hereditary trait that only a few blessed ones can possess at birth. While charisma may not occur as quickly as it may be in some people, it can be developed and enhanced.

Charisma has been used quite frequently in recent years. However, not a lot of people know what it really means. Simply charm is not a complete definition, as charisma involves more than just having a pleasing personality. Charisma is the skill of being able to win people over and connecting to them intellectually, physically, and emotionally. At some point, it can be a form manipulation; but in a more normative situation, it can simply involve reaching others effectively.

How do you develop charisma?

Even if you do not seem to have been born with the knack to influence people, you can still develop your charisma. To do this, you must conquer three aspects in human relations – the physical, emotional, and intellectual aspects.

The physical aspect of charisma involves the things that can be seen in a person. For some people, this is inborn. Being tall and having a large built can impose authority upon people, and project charisma. While not all people are gifted with an imposing physique, it is still quite possible to present yourself confidently in a physical manner. This is where impression comes in. The powers of the first impression have been stressed in several conversations and publications simply because presenting yourself is a key factor in commanding an influential presence. Who would be engaged with a sloppily dressed monster? Perhaps nobody, but other monster themselves. To conquer the physical aspect of charisma, you should be able to dress decently and strongly. Flashy clothes may not work for some, but clean cut and elegant apparel is enough. This, with the best accessory – a nice smile – can be quite impressive and will help develop your charisma.

The emotional dimension of charisma involves empathy and compassion. This could be done by training in relational skills. This could also be achieved by practicing good public speaking with persuasion and conviction. You should be a good listener and know how to focus on others. This would make others feel in harmony with you.

To capture people intellectually, you 0 act with knowledge and wisdom. People like believing in people who are knowledgeable or at least appear to be knowledgeable. Reading pays well. It is useful to be informed in various fields of interests, as this engages people well. This also gives you a sense of credibility. You can also take classes and advanced studies. An ultimate way of showing intellect is by teaching or training others.

Charisma is a very useful trait that can be a great advantage for you. Charisma may not be acquired overnight, but it certainly can be learned in time. Just remember that charisma encompasses the physical, emotional, and intellectual realm, so that you may be able to reach people in and of different levels.

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Ever seen all those celebrities on television and how they just exude so much radiance and magnetism, that you cannot help but stay glued watching them? What is it about them that keep them attractive and desirable?

The answer is one word: charisma. The process on how to achieve and possess such similar charismatic flair involves another word: colors.

The following are basic tips and advice to help you have your own charisma with the use of colors and style techniques.

First things first, know yourself.

It helps to get the varied opinions of people who know you best. Ask around and interview family members, friends, relatives, or colleagues, and try to make them give an opinion – an honest one of course – of what it is they think are the colors that best suit you. Alternatively, you could always ask and engage the services of a consultant that specializes on image enhancement.

Such a professional could readily determine the kind of colors that work best for your particular eye color and tone of your skin, as well as your hair.

Choose the colors that work best for you.

A very effective way to test which colors are best for your skin is to face a mirror, preferably with natural available daylight, while holding a fabric or a piece of clothing under your chin or beside your eyes. Now, observe which stands out. Does the color stand out or do your features stand out?

Appropriate colors should focus more on you, and not on the dress or garment. If you have eyes as blue as the ocean, then wearing a dress that is similarly blue in color will help make your very own eyes attractive and stand out.

Wrong colors are those that make your appearance dull. It may even look repulsive, or it could cast a shadow on you. Wrong colors also give people the impression that you are sick or tired, even if you feel perfectly fine.

Apply prints and shapes.

Prints in any garments you plan to wear should just as well be proportionate to your physical features, as based on the naturalness of your body’s geometry. If your features are between medium to small, it is just as perfect that any patterns or jewelry you are to wear are sized in a similar manner.

Also, your face’s shape and features should also determine the shapes and kinds of accessories you are to wear. Oval faces may just as well wear oval earrings as well. However, a combination of features is present sometimes. Eyes that are oval sometimes belong to a face with a chin that is square. Look in the mirror and analyze what goes best with what.

Layer your clothes.

Sometimes, this is the best recourse for anyone, so as not to appear overly dressed or under dressed for the occasion. Wearing layers makes it convenient for anyone to take off that scarf, jacket, or tie, so as not to appear too formal.

Overall, practice makes perfect. Eventually, getting used to the colors you have on you will make you more confident and attractive, as you get to determine which makes you feel more magnetic and charismatic. The important thing is being comfortable with your own skin, your own color, and your own style. Work on those features, enhancing them without the need to change them. You are unique; embrace your uniqueness. That charisma cannot be bought or sold.

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I know of a young man coming from a middle class family - tall, lanky, very ordinary looking, and can easily blend in a crowd. The first time I met him up close, I immediately noticed the young man’s eyes. I was drawn into the sparkle of his eyes.

Wait till he opens his mouth and speak. Other teenagers are drawn to him, crowd around him, and listen to each and every word he says. People from all walks of life immediately feel at ease in his company. Older relatives, friends more senior his age, and associates of his parents enjoy conversing with him, for he has an inquisitive and curious mind. They listen to this lanky teenager as he speaks his mind. His friends flock around him. He is everybody’s best friend.

Whenever I am around this young person, I know I am in the presence of a very powerful force, a living proof of a compelling personality, and an actual personification of a charismatic person!

Now, what is the secret of this young person? Why do people flock around him?

The charismatic young teenager draws people near, for he makes them feel great about themselves. He has the capacity to make them feel at ease and comfortable. More importantly, he makes other people experience total acceptance.

I observed that young person as he grew up. Little by little, I was able to discover his secrets for having a charismatic personality. Take a look at his traits:

At an early age, he has a genuine love for life. He accepts life as it is — as an exciting journey, with every twists and turns as opportunities to savor the adventure. He imagines himself like a virus that infects other people to have fun in this incredible journey.

This genuine love for life is very much evident in his enthusiastic and vibrant personality. He can never be described as reserved. He breathes enthusiasm in all his actions. His fast-paced walk, colorful word expressions, and active hand gestures convey excitement. All of these communicate one message: “I love life!”

His larger than life persona spills over his genuine interest in people. He is forever curious about other people’s ideas, concerns, perceptions, feelings, and experiences.

Whenever he meets people, he takes conscious effort to encourage them to talk about themselves and their passions in life. He always steers the conversation towards the person and never about himself. He has big ears for his friends’ dreams and aspirations.

This simple act of listening makes people feel at ease and accepted in his presence. In a conversation, he listens intently, nods, and looks at the person straight into his eyes. He validates the opinions and ideas of his friends. Emphatic listening makes him engaging to people.

Amidst all the admiration from people, the young lad keeps his feet on the ground exuding humility. This last trait endears the young man to his friends and acquaintances. His humility makes him approachable, accessible, and likeable. More importantly, the same trait earned him their respect.

Add up all these three traits and you’ve got charisma. For the young man in the story, charisma is never exclusively about himself. On the contrary, charisma is all about making people feel great and at ease about themselves!

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“Be the change you wish to see in the world” - Mahatma GandhiThis infamous quote has never taken on such a deep and profoud meaning. The world around us in a state of confusion and fear. Doomsayers are predicting the end of the world, but the truth is - the future is not yet written. We each have the power to create a magical life for ourselves…

…and as co creators of our world, we have the chance to create a better future for mankind.

I would like to invite you to take a peek at my friend’s Iain’s 3 part video series called ‘The Power’. Each part comes with a free comprehensive pdf that explains what you can do individually to create the reality you desire. You’ll also learn how you can make a massive positive impact in the world, and how this could hold the key to the evolution of mankind.

Do open your minds and hearts and join me in this most important time.

Visit the link below to see the first video - ‘The Power: Beyond visualization’

http://www.on2url.com/app/adtrack.asp?MerchantID=88590&AdID=413434

You’ll learn -

* The science behind visualization and how our thoughts create our reality

* What you must learn to control to create your desires

And you’ll also get a free Alpha Mind Control mp3, originally created to help soldiers with post traumatic stress disorder. This powerful audio will help you reach deep levels of alpha brainwaves, helping you to become more creative and aware. It’s good for your health too. It can help you sleep better, boost your immune system and make you feel good.

Visit the link below to claim your free Alpha audio today

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The consciousness revolution has begun my friend…

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You have been the resident object of “fat” jokes for as long as you remember. In every gathering, intimate or otherwise, your humungous build has drawn knowing glances and discreet smirks of numerous guests. Now, you want all that to change!

You want to be healthier, sexier and more confident. The problem is, you just can’t seem to jumpstart your exercise routine. You ask yourself, “Are there game plans to get lean the easy way?” Well, surprisingly, there is.

It was built in such a way that you wouldn’t have to castigate yourself by enrolling in a punishing gym program, only to drop out a few weeks later. This “get lean the easy way” habit is sure to trim those flabs in a painless manner. Want to know more? Read on.

1. Chuck guilty pleasures. Nicotine, caffeine and chocolates are the big three in the list. Yes, smoking is stimulating. It is the nicotine which makes it so addictive, but it has a major drawback. It constricts your blood vessels, thereby making it more difficult for you to tolerate physical workouts. Another bad guy is caffeine. Taken in excess, it can disrupt your body clock leading you to stay awake for an extended period of time. The longer your peepers are open, the more you realize you are not doing anything productive so you turn to your comfort food for gratification. However, do not discontinue your coffee intake abruptly. Do it gradually to avoid the so-called withdrawal syndrome. The third enemy is the sinfully delicious array of chocolate bars. They should be taken in moderation, at most two bars in one week. They are not meant to replace the lunch you missed earlier in the day.

2. Choose healthier options. Instead of munching on junk food loaded with calories, reach for tasty fruits and vegetables like apple, banana, celery sticks and cabbage. Contrary to popular misconceptions, eating vegetables or salads will not turn you into a goat. In fact, you will feel fuller much longer because they are fiber-rich. This is an effective technique to get lean the easy way.

3. Try water therapy. The importance of being constantly well hydrated can never be overemphasized. The requisite 8-10 glasses of water should be the norm in your everyday life. Some studies even show that most people tend to equate thirst with hunger, causing them to pack on excess pounds.

So there you have it! Apply these three “get lean the lazy way” tips and you are on your way to fitness.

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Are saddlebags, love handles and spare tires inching their way into your body? Do you spend minutes looking at the mirror wishing you had the perfectly fit body of Angelina Jolie or Brad Pitt? Do most physical activities you have previously enjoyed, morphed into pure torture? Does your diet mostly consist of salt, sweets and fats?

If you answered yes to one of the questions stated above, then you surely have plenty of reasons to get lean the healthier way. Keep in mind that losing weight is not for aesthetic reasons only.

If you are convinced that your well-being relies on your determination, then apply these tried and tested “get lean” guidelines to help you out. Not only will you lose those ugly bulges, you will also be launching a stronger, sexier and more self-assured you in the upcoming months. Still wondering how to do it? Here are the secrets:

1. Set SMART goals. Your goals should be specific, measurable, achievable, result-oriented and time-bound in order to be highly effective. For example, if you want to shed off excess pounds, say how much weight you want to lose in a week or a month. It should be realistic. Health experts advocate losing no more than one pound a week to maintain the body’s equilibrium. If you want to have a 24-inch waistline, express in concrete terms how it should be done as well as the target date.

2. Prepare a timetable and/or diary. This will reflect your progress. Daily, weekly and monthly activities in order to get lean will be included. This means household chores and outdoor exercises should be listed as well as improvement in food preferences from unhealthy to healthy ones.

3. Commit with a partner. He or she will serve as a support system in your long and oftentimes arduous journey to fitness. Choose someone who can wholeheartedly support you even through the toughest times. It’s really a great boost to the ego to have someone to talk to when you feel like giving up. Verbalize your innermost feelings when you feel an intense urge to quit.

4. Chant the “Yes, I can” mantra. Dispel those negative thoughts and replace them with positive pep talks. The moment you wake up in the morning, fill your mind with upbeat reminders to lift your energy throughout the day.

Now you know how to get lean the healthier way. Best of luck.

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“I don’t believe it!”, you gasp incredulously as you tip the scales. An additional seven pounds in one year? That explains the major belt-tightening moments you experienced when you tried on your favorite denim jeans that you have not worn for a long time.

You know you should exercise but you just don’t have the faintest idea how to incorporate it in your busy schedule. Getting lean on the go? Yeah, right! You doubt if it can be done. Well, thanks to this helpful article, you can melt those pounds away. Here are 3 “get lean on the go” tips for the workaholic individual.

1. “Move” inside your cubicle. If you are talking with someone on the phone, pace the floor. If you are reading important documents, use the paperweights as dumbbells and develop those biceps and triceps. Instead of maximizing the rolling wheels beneath your chair to move from one spot to another, get up and walk to stretch those legs. Skip the elevator and use the stairs. If this seems too much for you, try alternating the days between the two. This will surely boost your cause to get lean on the go.

2. Be creative outside. Park farther away from your building so you can walk, skip or hop to your heart’s content. Offer to carry someone’s heavy bag from the parking area to your building’s lobby. You can also offer to run errands for your coworkers if you are heading out for a lunch break. Not only will you lose weight, you will also promote camaraderie and goodwill in your office.

3. Be adventurous. If you are assigned an out of the country trip or just out on a much-deserved vacation, vanquish your fears and do the unthinkable. If you are in Mexico, try their spicy sauces to speed up your metabolism. You can also take a crash course in their famous salsa schools and dance the night away in a fun club. If you find yourself in Spain, indulge in the dramatic dance of flamenco or join the annual bull run event. Or, if a tropical paradise is what you want, you can have fun swimming, kayaking, parasailing or diving in different bodies of water.

So what are you waiting for? Get lean on the go with these smart tips. Have fun!

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A great conversationalist is not born. He or she is made. You just have to practice as often as so you can by walking up to people and at the same time enabling them to also talk to you.

Smile. When people see that you are happy, this sends a message to them that you are approachable and friendly. Chances are, they will even smile back and that could already be the beginning of the conversation.

Be honest and not tactless. There are different ways of driving a point; you have to find the right words to say without offending the other person. If you have nothing nice to say, better not say anything and move on to another topic.

Listen and give your full attention. A master conversationalist is more of a listener than a talker. Give the other party time to respond; encourage them to also ask questions or express their opinions.

The previous step can only work by showing interest about the other person and their interests. Studies show that showing importance to the other person will make it easier for you to strike a conversation rather than just talking about yourself.

When you are talking with someone, always address them by their first name. This is a sign that you show importance to who they are, which also strengthens that friendship.

In a conversation, you shouldn’t complain, condemn or criticize; but rather, point out what you didn’t like in a gentle manner. Try to look at the things they have done correctly and acknowledge them.

Serve food! Did you know that food is very useful in striking a conversation? This is the reason that cocktails are served before the meal itself; so if there are guests coming over, make sure there is something ready to be served.

You too can be come a great conversationalist. So, smile, show some respect and interest to whoever you are talking to and you will be just fine.

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